Fatigue, hair, morale: how to get through treatment?
The answer in a few cards.

Everyone is different
Side effects depend on the treatment and on the person. Some have few, others more. Always report them to the care team.
Source: ACS, 2026
Fatigue
It is the most common effect. Rest, but a gentle walk can also help.
Source: ACS, 2026
Hair
Some chemotherapies make hair fall out. It usually grows back after treatment ends.
Source: ACS, 2026
Nausea and appetite
There are medicines for nausea. Eat small amounts, several times a day.
Source: ACS, 2026
Fever: a warning sign
lowers your defences. A fever during treatment means calling the medical team straight away.
Source: ACS, 2026
A swollen arm
After surgery on the or , the arm can swell (). Report it quickly: it is easier to treat early.
Source: ACS, 2026
Skin and hormones
can irritate the skin. can cause hot flushes. Solutions exist.
Source: ACS, 2026
Morale matters
Fear, sadness or anger are normal. Talking to a relative, an association or a health worker helps.
Source: ACS, 2026
In 2024, the Ithar association provided 3,871 breakfasts and 690 food baskets to the patients it supports.
Source: Ithar association (إيثار), 2024
“A fever during chemotherapy can wait.”
It is an emergency: call the medical team.
“Hair usually grows back after chemotherapy.”
Hair loss is most often temporary.
- Report every side effect to the team.
- Fever = call straight away.
- Emotional support is part of care.
- Treating Breast Cancer — ACS, 2026
- Lymphedema — ACS, 2026
- Living as a Breast Cancer Survivor — ACS, 2026
- التقرير السنوي لمكتب الصحة 2024 (Rapport annuel du bureau santé 2024) — Ithar association (إيثار), 2024
Information based on publications by the WHO, the International Agency for Research on Cancer (IARC), the French National Cancer Institute, the American Cancer Society, the National Cancer Institute, Cancer Research UK and published scientific studies. The information on ROSE does not replace the advice of a health professional.